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 Home|Parks & Recreation>Parks & Rec Events>2008>July>18>Swimmercise for adults


Event: Swimmercise for adults

Date/Time: 7/18/2008 beginning at 12:00 p.m.

Department: Recreation Activities



Looking for a cool place to workout this summer? Join us for this high energy, low impact water workout that will tone your entire body. Swimmercise emphasizes total body conditioning improving your cardiovascular fitness, muscular strength, and flexibility using the natural resistance of the water. Participants can vary their own pace to suit their unique goals and needs. This class will be held at Laurel Oak Family Aquatic Center and is for individuals 18 and older. The cost is $25.00 for the 6-week session.  To pre-register, please call Kenny Anderson Community Center at 367-6103.

Dates: Fridays, June 13, 20 and 27, July 11, 18, and 25